Hair is the crown which must be maintained to keep intact health care. If you are wrong in take care of it then your hair will be thinner and getting into baldness.
Hair fall can be resulted because the descendants factors, lack of nutrition, public health, hormonal imbalances, coloring hair that is too often and emotional stress. You should learn a few things below to prevent or reduce of hair loss.
Wash your hair regularly with warm water. Better if it is not too hot, less than 30 degrees Celsius as if it is too hot will be make crisc root of the hair and then you must also use conditioner.
Make a balanced diet. Lack of nutrition and eating disturbances, such as excess vitamin A and E it can cause hair fall.
Take care of your health. If you have a chronic disease, high fever and the infection will cause your hair easier to fall out.
Avoid of heavy chemicals. Permanent hair dye and hair roll will encourage hair fall. So do not dye your hair more than once in the 6 to 8 weeks.
You should avoid hair do with pulling up the hair with such strong bouffant, bun or tie your hair too strong. Because if you are pulledin hair strong enough so your hair will fall out.
Try to do massage to your scalp and often to comb hair. Do one of yoga movement in the position of the head below and feet above to increase the flow of blood in the your hair follicle.
Actually hair will fall out every day around 50 to 100 pieces. If you want to know about the natural hair fall you should check to the skin doctor.
For women who have just bear, usually will have hair fall and this is due to hormone changes in her body. But this will be back to normal after six months, so you do not worry. It is need to know what causes of your hair fall so that you can overcome them. Good luck.
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