Hair has a function to protect the scalp from sunburn and the cold weather. In your head, not less than 100,000 pieces. It is Normal if only 50 to 100 pieces of hair fall out every day and a new hair will grow. There are several things you should avoid your hair to remain healthy and not fall off, see below.
The first is avoid viewing the sun, chlorine and sea water which is excessive. Because the sun can make hair brittle. You can protect the hair with a hat or hair moisturizer that contains sun block after swimming or sports.
The second is not comb hair with pull of it. Use a rarely comb to set right tousled hair, start from tip of hair. Comb made of metal can damage bar of the hair which is soft.
Choose shampo accordance with the type of hair. Do not hesitate to replace shampo when it is not suitable. It is needed to be paid attention that to use of hair care products on a license from the department of health. Wash your hair down at the Pour water which is not too hard with the appropriate temperature. Water which is too hot can burn the scalp and hair damage. Wet hair before use shampo in the head and scalp smoothly and spread evenly.
Do not scratch the head with a nail or a plastic comb because this will make the scalp redness, pain and damage the hair. Rinse till cleanness, because if they do not clean otherwise the shampo is left behind will invite the arrival of dandruff.
After you wash your hair should be wearing a conditioner on the clean hair. Do not scrape your skin on the head but on every piece of hair and rinse until clean. Wrapped the head with a towel for 1 to 2 minutes so that the water absorbed in the towel. You should not rub too hard or comb hair more often than necessary.
Avoid using hair dryer to dry hair. If you want to use them should not use too hot and the wind only. Trunk hair affected high heat will cause the hair dry and brittle. So, will be better if you leave hair dry naturally.
Another thing that you should avoid is a comb hair before bed. This will lead to the emergence of stimulation to the production of sebum and can damage the hair and make hair brittle.
Feed a nutritious and balanced diet is also very important for the health of hair. So you consume more fruits, vegetables and enough vitamin A, E, B complex, protein, iron and iodine. Because the lack of nutrition can reduce blacken hair. So it is not difficult to get the hair healthy and beautiful.
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